Gentle Yoga with Mary:
Wednesdays: 6:30 – 7:45 pm
Location: Beechwood Elementary School
Adult class, a great choice for beginners, all levels are welcome, focus is on stretching, breathing, & relaxation. Bring 2 thick blankets/beach towels in addition to a yoga mat.
Yoga Fun-damentals with Cynthia:
Thursdays: 7:00 – 8:15 pm
Location: Kae Ave. Elementary School
Instruction will consist of the wide variety of yoga postures with demonstration of proper alignment, and emphasis on intentional breathing as focus to increase body awareness, flexibility, balance, endurance & strength.
Please purchase a pre-paid punch card at the Parks and Recreation office in Whitehall Community Park at 721 Country Club Dr. Call to pay with credit card (614) 863-0121
Office hours are 8:30 am to 4:30 pm.
5 classes for $15.00
10 classes for $25.00
The workout room at the Activity Center is currently closed for building renovations.